A Very Important Dream Book on Sleep
After I attended the International Association for the Study of Dreams’ annual conference in 2023, I immediately overnighted this book to my house! I read every world and highlighted or bookmarked almost every page. It stays on my desk for reference. Dr. Naiman is well-versed in his field of expertise and he lays out an under-represented but (in my opinion) critically important perspective for the health of our society. That perspective is that we are experiencing a collective epidemic of sleep dream deprivation. He makes the case for recognizing and valuing dreams, which sometimes gets lost or altogether dismissed entirely by sleep science, but shouldn’t.
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