(7:48) I recorded this as an Instagram Live during Thanksgiving week, 2020. The message applies to any holiday where you feel connected to your memories (good or bad). Please pay attention- I need you to understand this about yourself!

Try it and let me know what happens.

7:17
In today's Couch Session (visit #4), I'm introducing a new term- shadow hermitage to help re-frame social distancing without dismissing the serious-nature of a global health pandemic.

In today's Couch Session (visit #2), we're exploring "safe spaces" to be emotionally messy

In today's Couch Session (visit #1), this collective emotional crisis might be what I've been trained for. Check out my other mini-visits on the Couch Sessions playlist- https://bit.ly/3clzhHN

33:11

I use one of my own recent dreams to show you, step by step, how to use the Five Factors Method for dream interpretation. This method is interpretation gold as far as I'm concerned because it quickly exposes the complex layers of meaning in your dreams. Even in this video, I stumble on more wisdom that my dream contained while you watch me walk through the process. Download a pdf of the steps (5 Factors to Focus on in Every Dream) on the homepage of https://www.sweetgeorgiapam.com/ scroll down to "freebies"

In today's Couch Session (visit #3), I'm unpacking two reasons you might be experiencing more dreams or more vivid dreams right now.

3:19
What is spiritual direction? Who and what is it for? Who are the people that benefit from spiritual direction? I’m talking about all of this in today’s “learn more” video. Enjoy!

6:25

For parents, helping your child get back to sleep after waking up from a nightmare can be challenging. In this video I am breaking down the steps I take to help my child get back to sleep peacefully.

2:19
Did you know this one thing about dreaming? It has proven to be true for me and the dreamers I work with time and time again. Try it and see what you discover!

2:30
Please substitute when I say, “It’s not about….”
I should have said,”it MIGHT not be about…”

3:03
When you have a nightmare, don’t run from it. Instead, listen to this 3 minute clip and take some of this advice.

3:09
In my own words, tell you a little bit about the book - including why I wrote it and what’s included in the pages.

3:03
This is the ultimate 2-step process I use in almost all cases. My book 33 Ways to Work with Your Dreams covers many of the ways I get to these 2 questions. Check out the book here.

6:15

I am unpacking a common misconception about understanding what your dreams mean. I run into this a lot and I had to learn this lesson over years of working with dreamers.

8 minutes in length. Option- skip to 2:58 to skip introduction. You’re welcome :)

4:52
I try and get through all ten in under 5 minutes! Whew! barely made it :)
Have you tried any of these?